Please be aware that Dr Millie Holmes does not provide an emergency or crisis service. In the event of a mental health-related emergency please contact one of the following:

• Contact your family doctor or GP

• Call 000 for emergencies (police or ambulance)

• Lifeline: 13 11 14

• Beyond Blue: 1300 22 4636

• Kids Helpline (ages 5-25): 1800 551 800

• Suicide Callback Service: 1300 659 467

• Mensline: 1300 78 9978

• The National Sexual Assault, Family & Domestic Violence Counselling Line: 1800 737 732 (1800 RESPECT)

• Sexual Assault Crisis Line: 1800 806 292

• Sane Australia: 1800 18 7263